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Health Solutions for Your Family

If you struggle with fatigue, loss of energy and vigor, anxiety and depression, myofascial pain, obesity, arthritis, inflammation, or gastrointestinal issues, we can help. We provide the latest healthcare solutions for you and your family and offer curated advice to keep you and your family as healthy and safe as possible.

Health & Wellness Beyond Homeostasis

Personal Restart is a medical health, lifestyle & wellness optimization practice founded on the belief that wellness beyond homeostasis only happens when we take charge of our own health.

Personal Restart

Qualified Doctor and Health Strategist

National Board Certified Health and Wellness Coach

Qualified Doctor and Health Strategist

Shahriar A. Nabizadeh, M. D. is a healer, a mentor, a visionary, and a health strategist. His ultimate goal is to create an outstanding and rewarding journey toward optimal health.

Personal Restart

Mind, Body, and Spirit Optimization

National Board Certified Health and Wellness Coach

Qualified Doctor and Health Strategist

Through our codified mind, body, and spirit optimization system, we work together with our able and willing clients to help them become the best version of themselves.

Personal Restart

National Board Certified Health and Wellness Coach

National Board Certified Health and Wellness Coach

National Board Certified Health and Wellness Coach

Veronica Nabizadeh, a natural empath, has a passion to help with all things health and wellness. Her clients come to Veronica ready to change because they want to feel complete joy and satisfaction.

Personal Restart offers traditional medical services as well as education, coaching, and state-of-the-art natural and organic ways to heal and optimize a body – helping our clients become the best versions of themselves, so they show up 100% for every stage of their life and win.

Group of people discussing health in a comfortable room setting.

Whole Person Medicine

Our recipe for the creation of lifelong transformation is rooted in the collaborative partnership with patients to treat the body, mind, and environment as a whole. The true art of primary care, whole person medicine, is about focusing on identifying and ameliorating the underlying causes of the disease processes and conditions. It brings

Our recipe for the creation of lifelong transformation is rooted in the collaborative partnership with patients to treat the body, mind, and environment as a whole. The true art of primary care, whole person medicine, is about focusing on identifying and ameliorating the underlying causes of the disease processes and conditions. It brings together the life history of the client and the story of the disease process to the forefront to educate both the practitioner and the patient.

Learn More
Dr. Nabizadeh working at a desk with a computer.

BHRT for Optimal Aging

We believe that Optimum aging exists when our external presentation, function, and presence match our internal compass, which is how we wish to feel, function, contribute, be viewed, and remembered, and how we meet the demands of our daily life. It is different for each and every one of us, based on our environment, our desires and commit

We believe that Optimum aging exists when our external presentation, function, and presence match our internal compass, which is how we wish to feel, function, contribute, be viewed, and remembered, and how we meet the demands of our daily life. It is different for each and every one of us, based on our environment, our desires and commitment to clean and healthy living, and full optimization and rebalancing of our Bio-Physiology, but also based on our inherent genetic potential.​

Learn More
Hands performing energy work or physical therapy on a patient.

Nutrition & Supplements

Nutrition & Supplements

The nutrition solution for you is as unique and individualized as you are. For it to succeed, it must be tailored to your goals and dreams, your genetic identity, and your biochemical construct, its timeline, and how it has been shaped through your lifelong experiences. Our comprehensive physical, chemical, and psychological assessment al

The nutrition solution for you is as unique and individualized as you are. For it to succeed, it must be tailored to your goals and dreams, your genetic identity, and your biochemical construct, its timeline, and how it has been shaped through your lifelong experiences. Our comprehensive physical, chemical, and psychological assessment allows us to gain collaborative insight into your needs, deficiencies, and the true root cause of where you stand at this point in time.

Learn More
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Wellness & Life Coaching

To serve her clients, individuals, and/or businesses, Veronica employs a process that removes the ambivalence and apathy. This is where sustainable change actually occurs. Her approach to this process is to deeply listen to her clients. She has developed a keen sense of reading body language and maneuvering through the superfluous. Her clients feel understood. She stands beside them as they become her greatest allies in the relationship of her clients getting better.

See the Coach's Profile
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Reiki Healing

The body’s energy field is important to overall health and balance, so Reiki helps to return wholeness and well-being. Personal Restart works with you to activate the natural healing processes of the patient’s body and restore physical and emotional well-being through Reiki healing.




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Our Partners

XYMOGEN
SpectraCell Laboratories logo
DNAfit logo, unlocking your human potential.
Bright Line Eating logo with the slogan: Live Happy Thin & Free.
Synergy Science logo with green atom graphic.
Pure Effect Advanced Filtration logo.
A professional group meeting around a table.

Whole Person Medicine

Our recipe for the creation of lifelong transformation is rooted in the collaborative partnership with patients to treat the body, mind, and spirit as a whole.

The True Art of Primary Care

There is nothing alternative about it, and yes, it is functional!


Whole person medicine is about focusing on, identifying, and ameliorating the underlying cause(s) of the disease processes and conditions instead of masking the symptoms and “Silencing” the body.


By making the choice to invest in your health, you can learn to protect yourself in today’s not-so-friendly environment, from life’s daily chemical and emotional insults.​


We all know it is important to take care of our bodies. But have you ever been well-fed, rested, and optimized and suddenly knocked off-course by a negative thought? Asking yourself, “What is my purpose? Am I fulfilling that purpose? Am I good enough? What am I searching for, or revolting against?”

A Personalized Approach

Whole person medicine brings together the life history of the client and the story of the disease process to the forefront so as to educate both the practitioner and the patient, in all the following areas:


  • Predisposing Factors (Emotional, Lifestyle, Spiritual, Environmental, and Genetic) - 100%
  • The Triggering Factors - 100%
  • The Contributing Factors - 100%


High blood pressure, diabetes, fibromyalgia, arthritis, viral infection, depression, cancer, and others are merely SYMPTOMS of underlying deficiencies that expose the weaknesses in the biophysiology of our bodies.

Hands holding and sorting various dried herbs.

Comprehensive Care

This approach organizes the patients’ clinical imbalances in all domains of physical, emotional, mental, and spiritual states, to address:


  • Mindfulness, Breathing, Meditation, Energy Medicine
  • Defense and Repair
  • Assimilation (Digestion, Absorption, Microbiome, Respiration)
  • Structural Integrity (From Subcellular level to Musculoskeletal)
  • Communication (Endocrine, Neurotransmitters, Immune messengers)
  • Transport (Cardiovascular and Lymphatic System)
  • BioTransformation and Elimination (Toxicity and Detoxification)
  • Energy (Regulation and Production by Mitochondria)
  • ​Correcting the Circadian Rhythm

Coach Veronica Nabizadeh smiling for a professional portrait.

Take Charge of Your Health

We are the only ones who can decide for ourselves that taking care of our whole health is possible, and it CAN be simple. Living a healthy lifestyle seems like a lot of work, but it’s a worthy commitment. Personal Restart can help you get there.

I'm Ready!
Dr. Nabizadeh consulting one-on-one with a patient.

BHRT for Optimal Aging

Bio-Identical Hormone Replacement Therapy is the all-natural and most effective way to reignite the body’s capacity to function optimally.


We believe that Optimum aging exists when our external presentation, function, and presence match our internal compass, which is how we wish to feel, function, contribute, be viewed, and remembered, and how we meet the demands of our daily life. It is different for each and every one of us, based on our environment, our desires and commitment to clean and healthy living, and full optimization and rebalancing of our Bio-Physiology, but also based on our inherent genetic potential.​

Close-up of a potted snake plant (Sansevieria) indoors with a blurred background.

What is Optimal Aging to You?

Maybe your first thought when you think of aging optimally is never-ending youthful skin – or a fit and toned body, regardless of your age. Maybe it means not gaining weight, or having the ability to lose the unwanted pounds, anytime you wish.


Perhaps you want to have the energy and commitment to work out to the best of your abilities and actually see results. Do you want to regain the sharp mind of your high school years? Would you like to feel endless passion, libido, vigor, and energy beyond the socially accepted peak?


What would it feel like to wake up every morning from a restful and refreshing sleep without anxiety or lethargy, and smile when you think of facing your day? Regain your fire and drive to be confident, successful, and at the top of your game. What if you could feel GOOD in your own body again?​​​​​


Optimal aging is different for each and every one of us, not only based on our environment, our commitment to clean and healthy living, and rebalancing of our Bio-Physiology, but also based on our inherent genetic potential.​

Abstract texture with a blue, green, and yellow gradient.

Bio-Identical Hormone Replacement Therapy

Bio-Identical Hormone Replacement Therapy is the all-natural and most effective way to reignite the body’s capacity to function optimally:


  • Achieve lasting and resilient health, ageless looks, increased vitality, renewed passion, and vigor
  • Minimize the effects of menopause and andropause in your life
  • Feel youthful and radiant, recapturing the freedom of your youth and regaining your libido
  • Decrease your body fat, increase your lean body mass, muscle tone, and strength, on your way to permanent weight loss and owning a fit body
  • Turn back the clock on your body to rediscover your heightened energy level and physical prowess
  • Experience peak cognition and memory, eliminating your “brain fog,” while reducing the risk of depression
  • Improve your sleep, your mood, your outlook
  • Reduce your recovery and healing time from your daily or athletic wear and tear, and get you back in the game faster​

Hormones & What They Do for Us

Bio-Identical Hormone Replacement Therapy is the all-natural and most effective way to reignite the body’s capacity to function optimally, NATURALLY, by replacing and rebalancing the essential chemicals that create the normal flow of growth, recovery, and healing of our bodies. These hormones are disappearing and diminishing in effect as a byproduct of the abnormal aging process, due to food and environmental toxicity and stress.


The following list is by no means exhaustive of 1000s of hormones that produce the balanced chemical symphony in our bodies. These are the hormones recognized at this time to be the major players in significantly improving the quality of our lives.

Mainly produced in the testicular tissue in men and ovaries in women, and in the adrenals in both sexes


  • Increases muscle mass, strength, and endurance
  • Improves libido, erectile function, clitoral sensitivity, and sexual function and satisfaction
  • Reduces visceral and subcutaneous fat, lowers cholesterol while improving all lipid parameters
  • Improves lean body mass, bone density, skin tone, and collagen, hence accelerates healing
  • Protects against cardiovascular disease, hypertension, and arthritis
  • Improves cognition and enhances memory
  • Lowers insulin resistance, incidence of metabolic syndrome, and syndrome X, and improves metabolism
  • Protective against neurodegenerative disorders and strengthens the immune system.
  • Specifically in women, it improves skin thickness and texture, and decreases skin wrinkles and cellulite formation


Produced by Adrenal Glands


  • ​Reduces cardiovascular risks by improving fat metabolism
  • Stimulates the immune system, sexual vitality, improves mood, sleep, memory, and energy
  • An integral precursor to other hormones


Primarily produced by the pineal gland


  • ​Improves sleep pattern, duration, and depth
  • increases natural killer cells and modulates the immune system
  • Reduces the blood pressure
  • Decreases Migraines and Cluster Headaches
  • Possesses extremely potent anti-oxidative effects and scavenges the most reactive and destructive free radical, the hydroxyl radical


Produced by the ovaries


  • ​Strongly protects against cardiovascular disease and strokes
  • Protects against Osteoporosis
  • Provides protection against vaginal atrophy, urinary incontinence, and urinary tract infections
  • Decreases the incidence of macular degeneration and cataracts
  • Prevents menopausal hot flashes and temperature dysregulation
  • Improves balance and hence decreases the rate of falls and fractures
  • Protects against Alzheimer’s and other memory and neurodegenerative disorders


Produced by the ovaries


  • ​Paramountly essential for pre-, peri- and post-menopausal, pregnant and postpartum women
  • Moderates and is essential against the many effects of excess Estrogen
  • It reduces fluid retention, bloating, headaches, bleeding, and fibroids
  • Synergistic to the Estrogen’s effect on lipids and bone metabolism
  • Natural progesterone is protective against uterine and breast cancer
  • Protects against Osteoporosis
  • Protects against fibrocystic disease and ovarian cysts


Produced by the pituitary gland


  • ​The major contributor to muscle, bone, and cell growth and repair throughout the body via the secondary messenger somatomedin, produced by the liver.
  • Excellent anti-inflammatory properties


Produced by the pituitary gland


  • ​The main pace setters for the body’s cellular metabolism
  • Protect against cardiovascular disease
  • Protect against cognitive impairment, memory loss, and neurodegenerative disorders
  • Ameliorate chronic pain
  • T3 provides protection against weight gain
  • Integral in reducing elevated cholesterol and abnormal fatty acids
  • T3 protects against hair loss and poor skin
  • Protect against chronic fatigue


Produced by the placenta during pregnancy


  • ​Essential in the continued production of Progesterone during pregnancy
  • By mimicking luteinizing hormone, it can stimulate the natural production of testosterone
  • Increases sperm count
  • May be used as an adjunct in weight loss


Dr. Nabizadeh consulting one-on-one with a patient.

Personal Restart Can Help You Get There

We believe that optimal aging exists when our external presentation, function, and presence match our internal compass, which is how we wish to feel, function, contribute, be viewed, and remembered, and how we meet the demands of our daily life.

I'm Ready!
A bowl filled with dried red berries and healthy ingredients.

Nutrition and Supplements

Your nutritional choices shape your health, state of mind, energy, vitality, and hence your decisions. The right food should be recognized as the primary medicine and be regarded as the body’s basic cure.


The nutrition solution for you is as unique and individualized as you are. For it to succeed, it must be tailored to your goals and dreams, your genetic identity, and your biochemical construct, its timeline, and how it has been shaped through your lifelong experiences. Our comprehensive physical, chemical, and psychological assessment allows us to gain collaborative insight into your needs, deficiencies, and the true root cause of where you stand at this point in time.

Potted plant centerpiece on a table for a consulting room.

Healthier Living

When it comes to food and supplements, the world has become a maze that does not lead to where you want to get to.


The synthetic, genetically manufactured, and pesticide-laden food industry does not have our health’s best interest at heart.


To add to the chaos, we now know that the term “organic” is not what it was intended to be, and not what we were led to believe and to rely on to improve the quality and safety of our nutrition for our families.


​It is not a friendly environment out there. We know that all too well, so Personal Restart has designed a friendly journey for you as you head toward whole health.


“At Personal Restart, we know that THE solution for you is as unique and individualized as you are. For it to succeed, it must be tailored to your goals and dreams, your genetic identity, and your biochemical construct, its timeline, and how it has been shaped through your physical and psychological lifelong experiences.”

Genetic Food Tolerances

By unraveling your genetic food tolerances, we will further gain knowledge into the food combinations that would best serve you. We will, based on your needs and identified deficiencies, recommend outstanding Nutraceutical Supplements, chosen for their unmatched organic purity, bio-availability, and lack of adverse effects, to naturally and harmoniously return your body to 100% efficient performance.

Hands arranging herbs, flowers, and twine on a wooden board.

So, How Do We Start?

Our nutritional optimization journey involves three associated and overlapping processes:


  1. Removing the toxic, allergenic, synthetic, and inflammatory foods from your system
  2. Replacing/Rebalancing micronutrient reservoir, having identified your nutritional deficiencies through extremely intricate and comprehensive bio-marker evaluation, and all along
  3. Repairing the once chaotic and confused digestive, immune, and metabolic systems


Accomplishing the above 3, simply put, will unshackle your body’s miraculous chemical factory and unleash your natural healing powers, allowing it to freely produce energy, and for that energy to be used for healing, cleansing, repairing, and detoxification.


“You will be amazed at how very simple changes could bring about positive change in your energy, outlook, appearance, and longevity. Reverse the chronic disabling bodily diseases that have weighed you and your quality of life down, and give you that massive transformation that we call your Personal Restart.”

Coach Veronica Nabizadeh talking in a professional setting.

Our Approach and Philosophy

Through our comprehensive physical, chemical, and psychological assessment, we will gain collaborative insight into your needs, deficiencies, and the true root cause of where you stand at this point in time. We know that one answer never fits all.

I'm Ready!

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